Meredith Yoga & Mindful Living
I'm Meredith and I teach yoga & meditation.
I am based in Dulwich, London.
My students are busy people living in an extraordinary, yet demanding world. The yoga I teach empowers students to develop skills that bring poise, clarity, resilience and joy to body and mind, on and off the yoga mat. Yoga and meditation have been enriching my daily life for over 20 years. It is my privilege to share these practices. There is a new website in the works with loads of curated free resources including a blog on conscious living, meditation, culture & creativity. Join the email list to kept up to date on this.
HERE is where you can book for meditation & personalised programmes.
HERE is my email if you would like to ask any questions. I love questions.
"...immensely sensitive and gifted teacher of yoga."
"...progressed much further under her guidance than under any other..."
"beautiful down-to-earth concern for people and the demands of hectic lives." Read more student testimonials HERE
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