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I'm Meredith and I teach yoga, mindfulness and meditation and I am based in Dulwich, London.

My students are busy people living in an extraordinary, yet demanding world.  The yoga I teach empowers students to develop skills that bring poise, clarity, resilience and joy to body and mind, on and off the yoga mat.  Yoga, mindfulness and meditation have been enriching my daily life for over 20 years.  It is my privilege to share these practices.

is a list of classes, course and upcoming retreats. 
HERE is my online booking system. 

HERE is my email if you would like to ask any questions.  I love questions.
HERE is more info on private sessions, great for a beginner or the time poor who want quick results & sessions bespoke to their goal.

"...immensely sensitive and gifted teacher of yoga."

"...progressed much further under her guidance than under any other..." 

"beautiful down-to-earth concern for people and the demands of hectic lives." Read more student testimonials HERE  


Meredith Yoga & Mindful Living